Class Times

New Class in 2018!!!  Pre-Schoolers Classes (ages 3-5)
9am - 9:45 Saturday (starting date to be confirmed, will be mid-late February).

Mini Kids Classes (ages 5-8)
4:45 - 5:30pm Monday
5:00 - 5:45pm Wednesday
(during school terms only.  In the school holidays these classes are merged with the next class of the evening)

Youth/Adult Classes (these classes run through the school holidays)
9-13 years - 5:30pm - 6:30pm Monday
14 years + - 6:30pm - 8:00pm Monday
9 years + - 6:00pm - 7:30pm Wednesday


Casebrook Intermediate School Hall
90 Veitches Road

Private lessons are also available to supplement your training.  These lessons are helpful for the following areas:
  • Grading Preparation
  • Tournament Training
  • Personal Fitness & Strength Training (provided by a NZ Institute of Sport qualified Personal Trainer)
  • Nutrition Advice and Plans
The cost for any private sessions is dependant on the frequency and level of training required.  Enquiries should be directed to Mrs Angela Oliver, Head Instructor, who is qualified as a Personal Trainer through the NZ Institute of Sport an is also a Level 1 Crossfit Trainer.

Pulse Taekwon-Do (Casebrook Intermediate)